ChatGPT-4o
Portraits
Published Nov 5, 2026
Super body
Use the uploaded image as the EXACT character identity reference
Ai Prompt Labs
@admin • Prompt Engineer
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Prompt Instruction Payload
Use the uploaded image as the EXACT character identity reference.
Create a photorealistic cinematic bodybuilding transformation of the SAME character.
IMPORTANT:
Preserve the character's face and identity exactly:
same facial structure, eyes, eyebrows, nose, lips, jawline, skin tone, hairstyle, facial hair and natural facial proportions.
Transform only the BODY into a highly muscular, athletic bodybuilder physique:
broad shoulders, large defined arms, thick chest, powerful traps, defined abs, muscular back and realistic body proportions.
The character is standing confidently in a dark modern gym, facing the camera with a slightly upward head angle and a serious, disciplined expression.
Pose:
standing upright, shoulders naturally back, arms relaxed beside the body, hands near the pockets/hips, chest naturally expanded.
Clothing:
fitted black sleeveless gym tank top, black athletic joggers, simple dark chain necklace.
Lighting:
dramatic cinematic gym lighting, strong rim light, realistic shadows, subtle sweat on skin, detailed muscle definition, realistic skin texture.
Camera:
vertical 9:16 portrait composition, medium-full body shot, slightly low camera angle, character centered and dominant in frame.
Visual style:
ultra-realistic photography, cinematic color grading, dark moody gym atmosphere, shallow depth of field, realistic lens rendering, high detail, natural proportions.
DO NOT change the character's identity.
DO NOT create a different face.
DO NOT make the face generic.
DO NOT distort facial features.
DO NOT make the body cartoonish or excessively unrealistic.
Insert discreet watermark in the lower right corner of the image, vertical text (rotated 90°), written "aipromptlabs.online", Calibri Light font, white color with low opacity (semi-transparent), medium size. Extreme sharpness on the face, fabric texture and typography of the letters. Shot on Canon EOS R5, 50mm f/2.8, studio light.
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